I'm sick and this is how I vent. If you are sick get help. Not promoting illness.24. 5'5". California. SW: 235 CW/GW1: 135 UGW: 115 Kinesiology degree, nutrition background, ask me about anything :)
Catching Elephant is a theme by Andy Taylor
The struggle when you don’t even look close to the before picture…..why did i let myself get this way. Depression is a son of a bitch. No control. Disgusting.
(Source: my-motivation-for-fitness)
(Source: viktoriasinspirations)
I go from wanting to never eat again to wanting to eat normally to wanting to eat everything in the kitchen and then back to not wanting to eat again multiple times a day and I’m just very tired of it okay
fuck calories and fuck being fat, I AM GOING TO GET TO MY UGW
I think I pay more attention to calories rather than anything else
(via omgmynameisanna)
Wanna binge on fast food?
Remember that you are just wasting your money on something that will ruine you emotionally and set your goal weight back by a ton. You’ll physically and emotionally feel fat all over again. I don’t think you want that for youself.
Honestly this is hard. This is what so many ask me about and one of my biggest insecurities… “loose skin”
I tried to take pics in clothing that shows it best, for lack of better terms. The first is me on my back, second is relaxed and over on all fours, the third is me sucking in on all fours.
But here’s why in doing this! It’s isn’t for me! I’m insecure but I don’t hate my body, just how people perceive the scars of my past. I lost almost 100 pounds in under a year, and this is nothing compared to how I felt when I was overweight, that was true insecurity. I’m happy with my progress and I love what I can do now :) don’t let loose skin discourage your progress! It’s worth it!
It took me about 6 months to get to a bit above my current. That’s when my plateau started and I only lost maybe 10-20 since January. I was 230 and now I’m about 137.
Loose skin. I get this question a lot. Only in some positions is it somewhat loose. On my back or standing, I look totally normal. On all fours or like in a plank my tummy fat hangs a little. I imagine once I lose more, I will have a bit. Like if I go for a 6pack I will maybe have some.